Feb
17
8:30 AM08:30

USAPL Empire Classic

RBBF will be attending the 2017 Empire Classic.  The Empire is a Bodybuilding show & Fit expo, with a full USAPL meet and a strongman contest.  Tim will be competing, and we'll have one other athlete competing.  It should be a fun day.  Say hello if you're around...

http://spokanebodybuilding.com/empire-fit-expo/

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Class 5: 5-Week Strength Series
Oct
10
7:30 PM19:30

Class 5: 5-Week Strength Series

We are so excited to be holding another workshop at PDX Strength! This will be a 5 week series, held Mondays from 7:30-8:30pm, focused on perfecting your technique of the "Slow Lifts". This workshop is limited to the first 8 athletes that sign up. 

Class 1 -  Back Squat
Class 2 - Bench Press
Class 3 - Deadlift
Class 4 - Overhead Press
Class 5 - Back Squat

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Class 4: 5-Week Strength Series
Oct
3
7:30 PM19:30

Class 4: 5-Week Strength Series

We are so excited to be holding another workshop at PDX Strength! This will be a 5 week series, held Mondays from 7:30-8:30pm, focused on perfecting your technique of the "Slow Lifts". This workshop is limited to the first 8 athletes that sign up. 

Class 1 -  Back Squat
Class 2 - Bench Press
Class 3 - Deadlift
Class 4 - Overhead Press
Class 5 - Back Squat

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Class 3: 5-Week Strength Series
Sep
26
7:30 PM19:30

Class 3: 5-Week Strength Series

We are so excited to be holding another workshop at PDX Strength! This will be a 5 week series, held Mondays from 7:30-8:30pm, focused on perfecting your technique of the "Slow Lifts". This workshop is limited to the first 8 athletes that sign up. 

Class 1 -  Back Squat
Class 2 - Bench Press
Class 3 - Deadlift
Class 4 - Overhead Press
Class 5 - Back Squat

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PDX STRENGTHLETE CHALLENGE
Sep
24
8:00 AM08:00

PDX STRENGTHLETE CHALLENGE

Join us for a fun team event hosted by Redbeard Barbell and Crossfit Magnus. This event will combine Powerlifting, and Weightlifing, with a nod to crossfit. Teams will be made up of 3 athletes (any gender), one team member squats, one bench presses, and one cleans. We'll finish the challenge with a team 4th event to be announced at the day of.

Scoring will be adjusted for body weight & gender. CASH PRIZES!!!

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Class 2: 5-Week Strength Series
Sep
19
7:30 PM19:30

Class 2: 5-Week Strength Series

We are so excited to be holding another workshop at PDX Strength! This will be a 5 week series, held Mondays from 7:30-8:30pm, focused on perfecting your technique of the "Slow Lifts". This workshop is limited to the first 8 athletes that sign up. 

Class 1 -  Back Squat
Class 2 - Bench Press
Class 3 - Deadlift
Class 4 - Overhead Press
Class 5 - Back Squat

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Class 1: 5-Week Strength Series
Sep
12
7:30 PM19:30

Class 1: 5-Week Strength Series

We are so excited to be holding another workshop at PDX Strength! This will be a 5 week series, held Mondays from 7:30-8:30pm, focused on perfecting your technique of the "Slow Lifts". This workshop is limited to the first 8 athletes that sign up. 

Class 1 -  Back Squat
Class 2 - Bench Press
Class 3 - Deadlift
Class 4 - Overhead Press
Class 5 - Back Squat

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APA-WPA Spring Challenge
Apr
16
to Apr 17

APA-WPA Spring Challenge

APA-WPA Powerlifting
Full Power, Bench or Deadlift Only. 
All Women and Men Teens on Sunday, All Men on Saturday

RBBF will be coaching a few athletes at this meet! This meet is local to Portland so come out, cheer on your team and fellow lifters! 

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USAPL Oregon State Championships
Apr
2
9:00 AM09:00

USAPL Oregon State Championships

We're super excited to be (co)directing our first meet, and even more excited to see the USAPL come back to Oregon.  It's been around 15 years since the USAPL has had a meet in Oregon.  Come out to support drug-free powerlifting, or register for the meet here: http://www.redbeardbarbell.com/orstatechampionships2016

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Sunday Skwaat Day
Feb
28
10:00 AM10:00

Sunday Skwaat Day

We're welcoming lifters from around the Portland metro area to come train with us for free!  We'd love to have you join us for this 3hr training session.  Bring your programming, and your good attitude and we'll lift together.  Should be a great opportunity to meet lifters from around the area, and hopefully make new friends in the sport!

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