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Class 4: 5-Week Strength Series

  • PDX Strength 8835 North Bradford Street Portland, OR, 97203 United States (map)

We are so excited to be holding another workshop at PDX Strength! This will be a 5 week series, held Mondays from 7:30-8:30pm, focused on perfecting your technique of the "Slow Lifts". This workshop is limited to the first 8 athletes that sign up. 

Class 1 -  Back Squat
Class 2 - Bench Press
Class 3 - Deadlift
Class 4 - Overhead Press
Class 5 - Back Squat

Earlier Event: September 26
Class 3: 5-Week Strength Series
Later Event: October 10
Class 5: 5-Week Strength Series